My Fitness Links

Look Good Working Out

31 Jul
Like most people, with the holiday season approaching, one of the things that I look forward to is the amazing array of homemade delicacies that are piled high at every event and party. Of course, this also subsequently means that I will be making more frequent trips to the gym during the month of December to save any chance of a waistline. And if you plan to do the same, it may be about time to upgrade your workout wardrobe. [...]
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Why Working Out is a Good Idea

14 May
With each passing day, more and more people are waking up to the need for staying fit in order to live healthy and long. New kinds of diseases are cropping up almost everyday and people have finally realized that prevention is always better than cure. Thus it's no wonder that so many people around you are working out on a regular basis. Working out refers to intentional physical activity which is aimed at improving your fitness levels. [...]
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