My Fitness Links

Working Out for Women

28 Jun
Many women who have never stepped foot into a gym before in their lives are often intimidated when they are faced with the need to do so. The gym can be a scary place, especially when you see commercials for gyms where all of the people are perfect. Thats not really what its like, but many wont go for that reason. They dont want to feel like a frump, and might even be embarrassed because they are not yet in shape. [...]
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