My Fitness Links

Look Good Working Out

31 Jul
Like most people, with the holiday season approaching, one of the things that I look forward to is the amazing array of homemade delicacies that are piled high at every event and party. Of course, this also subsequently means that I will be making more frequent trips to the gym during the month of December to save any chance of a waistline. And if you plan to do the same, it may be about time to upgrade your workout wardrobe. [...]
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Working Out With Your Pet

13 Jul
Why Workout with Our Pet? It's not just people who are facing a growing obesity problem in the United States. Believe it or not, our pets are also getting fatter. While this trend can affect virtually any type of pet, it is most often seen in dogs. When your dog carries too much weight, it will have a greater chance of developing joint problems, respiratory cancer, diabetes and other systemic difficulties. [...]
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Working Out for Women

28 Jun
Many women who have never stepped foot into a gym before in their lives are often intimidated when they are faced with the need to do so. The gym can be a scary place, especially when you see commercials for gyms where all of the people are perfect. Thats not really what its like, but many wont go for that reason. They dont want to feel like a frump, and might even be embarrassed because they are not yet in shape. [...]
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Why Working Out is a Good Idea

14 May
With each passing day, more and more people are waking up to the need for staying fit in order to live healthy and long. New kinds of diseases are cropping up almost everyday and people have finally realized that prevention is always better than cure. Thus it's no wonder that so many people around you are working out on a regular basis. Working out refers to intentional physical activity which is aimed at improving your fitness levels. [...]
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Sweating the Small Stuff-The Basics of Working Out from an Irvine Personal Trainer

13 Mar
I know first hand as an Irvine Personal Trainer that once you have begun working out, you will genuinely understand that your body is a piece of art, and working out makes it a work in progress. In order to become a masterful artist, you must take the time to understand the semantics of working out and how to do so most effectively. You can continue to work aimlessly, and you might turn out good results. [...]
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